Best Posture Corrector Rounded Shoulders. This posture corrector provides significant support according to Dr. The doorway stretch is a top pick for rounded shoulders says John Gallucci Jr DPT MS ATC physical therapist and CEO of JAG-ONE Physical Therapy.
While keeping your elbows locked slowly move your arms out and back behind your body. It works seamlessly in most scenarios including during typing sessions and walking. Draw a vertical line along the mid line of your shoulder.
Best for Rounded Shoulders.
As usual we recommend a balanced approach to correcting any postural issues including a rounded shoulder posture. Wall Angels also help to loosen tight chest muscles just one of the symptoms of rounded shoulders. Draw a vertical line along the mid line of your shoulder. As usual we recommend a balanced approach to correcting any postural issues including a rounded shoulder posture.