Best Vitamin B. Sunflower seeds are among the best vitamin B foods because of their thiamine vitamin B6 folate niacin and riboflavin content. The Best Vitamin B Complexes.
In addition to the B-complex this product includes a RAW probiotic and enzyme. Sunflower seeds are among the best vitamin B foods because of their thiamine vitamin B6 folate niacin and riboflavin content. Thiamine is good for your heart and it also helps convert nutrients into energy that your body can use.
The capsules are non-GMO soy-free gluten-free and have no preservatives stearates silicon dioxide or artificial ingredients.
It has a ratio of 81 positive to negative reviews and an overall star rating of 435 on Amazon yet our reviews have given it 25 for its efficacy after testing. Sunflower seeds are among the best vitamin B foods because of their thiamine vitamin B6 folate niacin and riboflavin content. Thorne B-Complex 12 is a vegan B complex supplement that contains all eight B vitamins in active absorbable forms but it doesnt contain any animal-derived ingredients. Its position on our Top 10 Best Vitamin B Complex Supplements list is due to its lower effectiveness from our testers than some of our other top ten supplements.